Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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What if We Actually Planned Joy? Plus a few other things. ..
What if We Actually Planned Joy? Plus a few other things. ..
Recipes, Motivation, CoachingMarla-Deen BrooksJuly 19, 2025Joy, Intentional living, Healthy living
Simple meals for Free Birds
Simple meals for Free Birds
Simple Things, Health And Wellness, Healthy EatingMarla-Deen BrooksJune 29, 2025Healthy Meals, Empty Nester, Macro FriendlyComment
Lazy Girl Chicken Salad
Lazy Girl Chicken Salad
Marla-Deen BrooksJune 15, 2025
The Simplest Way Out of a Rut
The Simplest Way Out of a Rut
Marla-Deen BrooksMay 27, 2025
Older
Someone told me the other day that I blamed everything on menopause. 

Well, am I wrong?
What did I miss?😉

#midlife#midlifejourney#emprtnester#menapause #menopauselife #menopausehumor#humor#laugheveryday#seasons#healthcoach#wellness#wellbeing#havef
I was in the gym today and overheard a trainer telling his gentleman client they were working on a move to help with ADLS. In my law practice I come across  the term ADLS daily in reviewing nursing home medical records. Residents need assistance with
It’s no joke, right?!

All kidding aside, all these extras we read about and maybe even do, can’t compete with the BASICS✨!

Starting a new 6 Week program August 4! Perfect for rounding out your Summer☀️

*Good, simple meals (perfect for
What we do now matters. For ourselves and for our families.
This is real life and it is up to us to decide how we want to live and age. Because, unfortunately, we are getting older every single day!

Take the first step. 
If you are already mastering
Marladeen.com
Atlanta,
USA
4044051923 marladeenbrooks@gmail.com
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