Blog — Marla Deen

Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach

Posts in General

7 Reason to Take a Nap . . . and Not Feel Guilty!

GeneralMarch 27, 2015Benefits of Napping, benefits of rest, Health, Napping, Naps, Rest, Sleep, Sleep Deprivation, WellnessComment

MealEnders . . .A Review, A Giveaway and More!

GeneralMarch 24, 2015end a meal, finish a meal, healthy eating, MealEnders, overeating, sweet tooth Comments

It's Monday . . . Need a Little Kick?

GeneralMarch 23, 2015Kickstart, Monday, motivation, re-boot, start of the weekComment

Hints of Spring . . .Highlights of the Week

GeneralMarch 20, 2015Carmen Johnston Gardens, container gardening, Gardening, Gardening as Workout, Happiness Quote, Healthy Chicken, Outdoor Workout, Paleo Meal, Pure Joy, Roasted Chicken, Springtime, Sugar Free MealComment