Every Day Is A Monday General, Healthy-tipsNovember 5, 2015emotional eating, food triggers, healthy choices, healthy eating, meal planningComment
Comfort Food, Get Over the Weekend Workout and Thanksgiving Shares Fitness, General, Healthy Kitchen, My StoriesNovember 1, 2015Comment
NEW PROGRAMS . . . Virtual Coaching! Fitness, General, ProgramsOctober 15, 2015diet and exercise, fitness, fitness coaching, fitness journey, health coaching, health journey, WellnessComment
