Say No to Say Yes
Family, General, Health Tips, Motivation, My Storiesbeat busyness challenge, Busyness, challenge, de-stress, Intentional, Intentional Living, joy, Lysa Tyrkerst, mindfulness, say no
Stop The Neck Pull!
Fitness, General, Health Tips, Motivationabdominal exercises, border terriers, core exercises, Core training, fitness advice, fitness tips, Health, neck pull, online fitness program, proper exercise form, proper form, pulling neck during abdominal work, strength training, Wellness
LEAVE THE DUSTBUNNIES . . . GATHER CONNECTIONS THIS WEEK
Family, General, General Post, Health Tips, Motivation, My Storiesbeat busyness challenge, Busyness, challenge, connections, family, free challenge, friendships, make connection, mindfulness, Peace, priorities, prioritize time, stress relief, unbusy, well-being
BEAT BUSYNESS CHALLENGE BEGINS MONDAY!
Family, General, Health Tips, Motivation, My Storiesbeat busyness challenge, Busyness, busyness is a choice, choices, decisions, declutter, health tips, healthy lifestyle, mindfulness, minimalism, motivation, Peace, reduce stress, stress-free