Marla Deen
Cart 0
Home About Services MD Mats Blog Contact
Health Coaching Wellness Coaching Design Your Roadmap Page
Cart 0
HomeAboutServicesMD Mats how it works Health Coaching Wellness Coaching Design Your Roadmap Page BlogContact
Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
cross legged on desk.jpg
Addiction is the Thief of Joy

Acknowledging a life and an anniversary can be hard.

Read More
GeneralMarch 5, 2021 Comments
How to Have a Pity Party
General, Health Tips, life coaching, Motivation, My StoriesFebruary 9, 2021emotions, encouragement, grief, handling emotions, Intentional Living, life coaching, life hacks, life journey, Longevity, mindfulness, mindset, move forward, pity party, Resilience, strength, wellbeing, wellbeing tips, Wellness, wellness coaching, wellness tips Comments
Four Tips to Eat an Elephant
Four Tips to Eat an Elephant

When you feel as if you have an elephant on your shoulders

Read More
General, CoachingJanuary 31, 2021eat an elephant, encouragement, Friendship, handling life changes, inspiration, Intentional Living, Life, life changes, lifestyle, mental health, motivation, reduce stress, Resilience, seasons of life, stress, Stress Management, stressors, time management Comment
Now Is The Perfect Time

Walking and talking and sharing a little nugget for your midweek.

Read More
GeneralJanuary 19, 2021empty nest, goal setting, Goals, health coach, inspiration, life coach, momentum, motivation, nuggets, passion, pep talks, purpose, seasons of life, talking, unstuck, walking, wellbeing, Wellness, wellness coachComment
Newer Older
I read this quote this morning and while it originated in 1935 I can’t help but think how applicable it is today💚 Looking ahead to a hunkered inside day full of joyful piddling (one of my favorite pastimes) including some reading, DIYing, maki
Revisiting 2016 was not something I have been interested in doing, so have been on the sidelines of this trend. 2016 was hard. The disease of alcoholism was seeping through the cracks and forming a cloud over so many things . However, this morni
This is me sitting in my physician’s waiting room. I took my phone out at some point only to memorialize something for this post. Then it went straight to my bag. I looked around and there were eight of us in the waiting room. I was the only o
What about you? What if this new year is not about “starting over”, “rebooting” or becoming someone new? Perhaps you’ve already been there and done that. You’ve come through on the other side and here you are.
While I have always been a reader I have loved watching my family become a book family. This Christmas we all exchanged books as part of our gifts to each other. Growing up there were many evenings in our family room when my parents were both readi
I read this quote early this morning and I haven’t gotten it out of my head. We think about our people all the time, don’t we? Especially this time of year. The loss is magnified and more present. I’ve been thinking about those
Marladeen.com
Atlanta,
USA
4044051923 marladeenbrooks@gmail.com
Hours
 

the menu

home
about
services
blog

services

wellness coaching
life coaching
the MD mat

say hello

marladeenbrooks@gmail.com
404-405-1923
 

© MarlaDeen | Website designed by DDMC +23&9 Creative