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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Create the Change Begins June 1!

We begin our Crate the Change FREE Challenge June 1. Hope you are in!

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Fitness, General, Health Tips, Motivation, My StoriesMay 31, 2021challenge, Change, create habits, Goals, habit change, Habits, Intentional Living, Longevity, mindset, seasons, seasons of change, wellbeing, Wellness, wellness coachingComment
Create Real Habits of Change

Getting excited about our Create the Change Challenge coming June 1!

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General, Health Tips, MotivationMay 28, 2021challenge, coaching, create change, goal setting, Goals, group coaching, habit challenge, habit change, Habits, healthy lifestyle, Healthy Living, lifestyle, Longevity, Resilience, setting goals, wellbeing, WellnessComment
Create the Change Challenge Coming!

Looking to create a change, new habit, kick an old habit? I've got a 30 Day Challenge beginning June 1!

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Fitness, General, Health Tips, MotivationMay 23, 2021challenge, coaching, create habits, habit change, habit change challenge, Habits, healthy lifestyle, Healthy Living, Intentional Living, life coach, lifestyle, Longevity, seasons of change, wellbeing, Wellness, wellness coach Comments
Walking & Talking #8

Sharing Little Nuggets While We Walk

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Family, General, Health Tips, Motivation, My StoriesMay 2, 2021business, dealing with death, death, family, funerals, grief, grief journey, handling death, handling grief, inspiration, life coaching, life stories, lifestyle, Longevity, motivation, real life issues, reality, trauma, wellbeing, wellness coachingComment
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I read this quote this morning and while it originated in 1935 I can’t help but think how applicable it is today💚 Looking ahead to a hunkered inside day full of joyful piddling (one of my favorite pastimes) including some reading, DIYing, maki
Revisiting 2016 was not something I have been interested in doing, so have been on the sidelines of this trend. 2016 was hard. The disease of alcoholism was seeping through the cracks and forming a cloud over so many things . However, this morni
This is me sitting in my physician’s waiting room. I took my phone out at some point only to memorialize something for this post. Then it went straight to my bag. I looked around and there were eight of us in the waiting room. I was the only o
What about you? What if this new year is not about “starting over”, “rebooting” or becoming someone new? Perhaps you’ve already been there and done that. You’ve come through on the other side and here you are.
While I have always been a reader I have loved watching my family become a book family. This Christmas we all exchanged books as part of our gifts to each other. Growing up there were many evenings in our family room when my parents were both readi
I read this quote early this morning and I haven’t gotten it out of my head. We think about our people all the time, don’t we? Especially this time of year. The loss is magnified and more present. I’ve been thinking about those
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