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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Your New Superpower
Your New Superpower
Coaching, wellbeing, Healthy LifestyleMarla-Deen BrooksNovember 10, 2022intentional living, mindset, seasonsComment
If you are Feeling Less than Confident . . . This is for You!
If you are Feeling Less than Confident . . . This is for You!

If you are feeling less than confident . . .

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Habits, life coaching, MindsetMarla-Deen BrooksOctober 23, 2022wellbeing, coaching, confidence, resilienceComment
Super Simple Lentil Soup
Super Simple Lentil Soup

Super Simple Lentil Soup and a nugget from my latest Walk & Talk

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Healthy Meals, Recipes, Meal Plans, MotivationMarla-Deen BrooksOctober 12, 2022Lentil Soup, Walk and Talk, Seasons, intentional livingComment
You MAY Need a New TooLkit
You MAY Need a New TooLkit

It may be time for new tools. . .

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Coaching, Goals, Goldfinch, Habits, Healthy LifestyleMarla-Deen BrooksSeptember 27, 2022well-being, Create ChangeComment
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Keeping chaos at bay is always at the top of my “To Do” list. I’ve been cutting the chaos of the wellness space lately- and actually feel better than ever! In my quest to continue not doing chaos, if this is up your alley, here&
Today my goal is to live like my dogs. To have a restful mind. Have a lie down with no guilt. Feel unbothered. Dump the dumb thoughts, the loop repeating in my head. To know the important things will get done. Some days I get it right. Rarely. O
Can’t let the day pass without a Birthday shoutout to my fav first son! Happy 30🎊 So fun celebrating with you tonight! Thrilled for all the good waiting in this new year❤️
So many folks start feeling the dreaded Sunday Scaries in such a way they can’t enjoy what should be a glorious day. Personally, mine do not typically come on a Sunday, but decide to roll into my mind first thing on many a Monday morning. If I
New blog post. . . If you’ve been gripping a little too tightly, this one is for you💚 On Substack, or link in bio and here: https://www.marladeen.com/marladeen/the-healthiest-thing-ive-done-has-nothing-to-do-with-fitness-or-food. ✨✨ #healthym
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