Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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What's the Difference between Health Coaching and Wellness Coaching?
What's the Difference between Health Coaching and Wellness Coaching?

What is wellness coaching?

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Marla-Deen BrooksMarch 11, 2023Coaching, Wellness Coaching, Wellbeing, HealthComment
What is ONE thing you can do this week to BOOST your Wellbeing?
What is ONE thing you can do this week to BOOST your Wellbeing?

Just one thing. Make it simple. Be consistent. That’s it.

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Goals, Exercise, motivation, Healthy Habits, Healthy Lifestyle, WellnessMarla-Deen BrooksMarch 5, 2023Wellbeing, Health, Healthy Habits, GoalsComment
Pockets Of Joy . . .create them each day
Pockets Of Joy . . .create them each day

Joyful moments in even the most mundane days

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Coaching, Healthy LifestyleMarla-Deen BrooksFebruary 19, 2023Wellbeing, Intentional Living Comment
Walking & Talking-it’s how you look at it
Walking & Talking-it’s how you look at it

Sharing a little nugget from my walk

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Coaching, Life Lessons, Life ChangesMarla-Deen BrooksFebruary 2, 2023Comment
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Here we are. Life lately. Thankful for these critters- and for friends who drive me, check in, entertain me, take me for a pedicure or bring me coffee. What a gift and such a bonus to life! A huge Thank you💚 Planning the comeback! #gratitude#frien
I’ve been reading Richard Beck’s book, Hunting for Magic Eels, thank you @hannahbrencher for the recommendation 💚. I have been thinking on this quote all week, and thought it the perfect week to share. *Our overall wellbeing is linked t
Today is the Ides of March, but also would have been my mom’s birthday. Recently a dear old friend sent me this photo of my mom. I had never seen it. Now I’m not quite sure what Guinelle is wearing on her head but this season of her life
Tiny Miracles. I spy a heart💚. See it? Earlier this week I allowed myself to get in a funk. . . And couldn’t get out. I’d forgotten to look for the tiny miracles on those days. So…Starting the week with my eyes wide open and lo
Here’s an example of health, wellness, relationship and life goals💚 When I got to the gym this morning it was quiet and empty. It was nice to have the whole place to myself. Then this cute older couple came in. They were delightful, engaging
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USA
4044051923 marladeenbrooks@gmail.com
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