Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Life Lately. . . Recovery Mode
Life Lately. . . Recovery Mode

Life lately. . . a little like Ground Hog Day

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Wellbeing, Strength, ResilienceMarla-Deen BrooksMay 8, 2025
Take Back Your Time
Take Back Your Time

An honest look at where our time goes and gaining 22 hours each week. . .

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Wellness Coach, wellness, WellbeingMarla-Deen BrooksFebruary 10, 2025well-being, time managementComment
First 2025 Post . . . and a New Recipe
First 2025 Post . . . and a New Recipe

Sunday Soup Ritual. . .

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Weekly Meal Plans, WellbeingMarla-Deen BrooksJanuary 19, 2025Wintering, Healthy Meals, soupsComment
Summer Hours
Summer Hours
Wellbeing, Wellness, CoachingMarla-Deen BrooksJuly 2, 2024intentional living, Summer, social mediaComment
Newer Older
Someone told me the other day that I blamed everything on menopause. 

Well, am I wrong?
What did I miss?😉

#midlife#midlifejourney#emprtnester#menapause #menopauselife #menopausehumor#humor#laugheveryday#seasons#healthcoach#wellness#wellbeing#havef
I was in the gym today and overheard a trainer telling his gentleman client they were working on a move to help with ADLS. In my law practice I come across  the term ADLS daily in reviewing nursing home medical records. Residents need assistance with
It’s no joke, right?!

All kidding aside, all these extras we read about and maybe even do, can’t compete with the BASICS✨!

Starting a new 6 Week program August 4! Perfect for rounding out your Summer☀️

*Good, simple meals (perfect for
What we do now matters. For ourselves and for our families.
This is real life and it is up to us to decide how we want to live and age. Because, unfortunately, we are getting older every single day!

Take the first step. 
If you are already mastering
Marladeen.com
Atlanta,
USA
4044051923 marladeenbrooks@gmail.com
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