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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach

Here's to Monday!

Here's to Monday!  Make it a good one! 
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Kale, Almond Milk, Banana, Whey Protein Powder, Ice. Looks a little muddy but tastes darn good!

Hope you have a great start to a new week!  And hoping you don't get April Fooled too badly!
Back To Basics Workout, General PostApril 1, 2013Comment
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Eating Lean Rules 

10 Rules Of Lean Eating, Bj Gaddou, General Post, Healthy EatingApril 2, 2013
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Forced Family Fun Day. . . at the Atlanta Beltline

Atlanta Beltline, General Post, Walking TrailsFebruary 26, 2013
Who knew a bunch of grapes could make me so happy? Made a quick stop for dog food and these beauties just popped into my cart. Don’t they scream summer? That’s all. Happy summer Friday💚 #summer#weekend#friday #fridayfun #summerfun#he
It’s been a week. For some of us. I know it’s only Thursday, but this always signals a weekend coming and some time to do weekend things: Regroup Reset Rest Hobbies Projects Family Friends Whatever the weekend means to you! I grew up w
In my “getting out of surgery recovery rut era” among other things💚. This is the simplest thing we can do for whatever rut comes our way. . . As I say in my latest blog post, you’ve probably guessed it. Taking a walk. After not
I don’t think this is what the show had in mind. . . But I like this interpretation much better😉 #takemetothebeach#intentionalliving#reset#tecovery#soakitup#holiday#createjoy#weekend#relax#beachtime #severanceappletv#gratitude #takethetrip#em
Sometimes we all just need to rest. Take a load off. Relax. With no guilt. It’s calming and a reset and, actually, part of a healthy routine. I used to feel guilty for sitting down and taking a break. I still struggle with actually being abl
I have to say I’m forever grateful that I have been allowed to be called a mother. The fact that God decided I could actually be given these three men to mother still astounds me. Especially since I was not a big babysitter growing up or one of
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