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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach

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GeneralOctober 7, 20141 Comment
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When the Body Doesn't Listen to the Mind . . . fighting off Overtraining

General PostOctober 8, 2014
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Kick Start Kale Salad and my Challenge Update

General PostOctober 6, 2014
One of the luxuries in life is waking up without an alarm. 

Don’t you think?

It’s not always possible but when we can let our rhythm and body do its thing it’s soooo nice. 

Just a little thought from my morning. 

#sleep#sleephyg
Here ya go! My Lazy Girl Chicken Salad💚 Only 4 ingredients- Easy Peasy.
Keep in your fridge all summer 🌞.
Putting Link in stories or DM for the recipe🤩

#simplemeals#chickensalad#chickensaladrecipe#healthymesld#protein#eatprotein #wrllnesscoach#re
Who knew a bunch of grapes could make me so happy?

Made a quick stop for dog food and these beauties just popped into my cart. Don’t they scream summer?
That’s all. 

Happy summer Friday💚

#summer#weekend#friday #fridayfun #summerfun#he
It’s been a week. For some of us. I know it’s only Thursday, but this always signals a weekend coming and some time to do weekend things: 
Regroup
Reset
Rest
Hobbies
Projects
Family
Friends

Whatever the weekend means to you!  I grew up w
In my “getting out of surgery recovery rut era” among other things💚. This is the simplest thing we can do for whatever rut comes our way. . . As I say in my latest blog post, you’ve probably guessed it. 

Taking a walk. 

After not
I don’t think this is what the show had in mind. . . But I like this interpretation much better😉

#takemetothebeach#intentionalliving#reset#tecovery#soakitup#holiday#createjoy#weekend#relax#beachtime #severanceappletv#gratitude #takethetrip#em
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4044051923 marladeenbrooks@gmail.com
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