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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach

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GeneralOctober 7, 20141 Comment
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Kick Start Kale Salad and my Challenge Update

General PostOctober 6, 2014
Change doesn’t always require a massive overhaul. As the day, Small hinges move Big doors✨. These small (but hugely effective ) habits can change the course of your health & wellbeing. Lets keep is simple and strategic, but also science b
Someone told me the other day that I blamed everything on menopause. Well, am I wrong? What did I miss?😉 #midlife#midlifejourney#emprtnester#menapause #menopauselife #menopausehumor#humor#laugheveryday#seasons#healthcoach#wellness#wellbeing#havef
I was in the gym today and overheard a trainer telling his gentleman client they were working on a move to help with ADLS. In my law practice I come across the term ADLS daily in reviewing nursing home medical records. Residents need assistance with
It’s no joke, right?! All kidding aside, all these extras we read about and maybe even do, can’t compete with the BASICS✨! Starting a new 6 Week program August 4! Perfect for rounding out your Summer☀️ *Good, simple meals (perfect for
What we do now matters. For ourselves and for our families. This is real life and it is up to us to decide how we want to live and age. Because, unfortunately, we are getting older every single day! Take the first step. If you are already mastering
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