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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Harmony Over Balance
Harmony Over Balance

It’s not all about balance. . .

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Marla-Deen BrooksApril 25, 2023
Creating Strength #1
Creating Strength #1

Combing faith, a bit of exercise and a few stories in this series. . .

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Coaching, InspirationMarla-Deen BrooksApril 16, 2023Strength, Motivation, Grief Comment
New Thoughts on My Morning Routine
New Thoughts on My Morning Routine

I’ve changed it up a tiny bit and it’s been so good . . .

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Healthy Habits, Intentional Living, wellness CoachingMarla-Deen BrooksApril 5, 2023Morning Routine, Wellbeing, LifestyleComment
Do You Have a Tribe?
Do You Have a Tribe?

Do you have a tribe? Look around at your people.

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Healthy Habits, Well Being, WellnessMarla-Deen BrooksMarch 29, 2023habits, community, tribeComment
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I read this quote this morning and while it originated in 1935 I can’t help but think how applicable it is today💚 Looking ahead to a hunkered inside day full of joyful piddling (one of my favorite pastimes) including some reading, DIYing, maki
Revisiting 2016 was not something I have been interested in doing, so have been on the sidelines of this trend. 2016 was hard. The disease of alcoholism was seeping through the cracks and forming a cloud over so many things . However, this morni
This is me sitting in my physician’s waiting room. I took my phone out at some point only to memorialize something for this post. Then it went straight to my bag. I looked around and there were eight of us in the waiting room. I was the only o
What about you? What if this new year is not about “starting over”, “rebooting” or becoming someone new? Perhaps you’ve already been there and done that. You’ve come through on the other side and here you are.
While I have always been a reader I have loved watching my family become a book family. This Christmas we all exchanged books as part of our gifts to each other. Growing up there were many evenings in our family room when my parents were both readi
I read this quote early this morning and I haven’t gotten it out of my head. We think about our people all the time, don’t we? Especially this time of year. The loss is magnified and more present. I’ve been thinking about those
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