Blog — Marla Deen

Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach

Unpopular Opinion . . We Can't Actually Be Anything We Want

Unpopular Opinion . . We Can't Actually Be Anything We Want

Well Being, Intentional Living, ConfidenceMarla-Deen BrooksOctober 23, 2023Motivation, Goals, Life CoachingComment

Two Single Girl's (or lazy person's) Meals

Two Single Girl's (or lazy person's) Meals

Whether an empty nester or single. . . you can still eat well!

Recipes, NutritionMarla-Deen BrooksSeptember 25, 2023Healthy Meals, Empty Nester, WellbeingComment

New Season Changes . . . At the beginning of each new season I make a list of things I  want to accomplish or focus on.  I began this a few years ago as summer approached.  I’ve now added it to Fall, Winter and Spri

Coaching, Health, Health And WellnessMarla-Deen BrooksSeptember 11, 2023Goals, Wellbeing, SeasonsComment

Creating Strength #3 Who WellbAre You Modeling? Or Who Is Watching You?

Creating Strength #3 Who WellbAre You Modeling? Or Who Is Watching You?

A story about my grandmother. . .

Family, Fitness, Strength TrainingMarla-Deen BrooksJuly 20, 2023strength, Inner Strength, WellbeingComment