Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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How to Find Your Mojo

It’s OK to feel a little bit off! Here’s some inspiration to help get you back on track!

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motivationMarla-Deen BrooksJanuary 24, 2022mojo, motivation
How to Make Health a Priority

Do you make your health a priority?

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Fitness, General, Health Tips, MotivationDecember 12, 2021coaching, create change, Habits, Health, health coach, healthy lifestyle, Healthy Living, Intentional Living, Longevity, mindset, nurture, nutrition, priorities, wellbeing, Wellness, wellness coachComment
December with Less Distraction

Ways to Being Less Distracted and More Present this Season

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GeneralDecember 5, 2021being intentional, Christmas, coaching, distracted, Goals, healthy lifestyle, Healthy Living, healthy meals, Holidays, Intentional Living, mindfulness, mindset, one pot meals, recipes, seasons, traditions, wellbeing, Wellness, winter mealsComment
Clear the Chaos

A little something to think about as we enter this Season. . . .

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Family, General, Health Tips, Motivation, My StoriesNovember 28, 2021Busyness, chaos, clear chaos, Health, healthy habits, healthy lifestyle, Holidays, Intentional Living, lifestyle, Longevity, mindfulness, mindset, protein shake, pumpkin smoothie, reduce stress, Resilience, seasons, self-care, stress, Thanksgiving, wellbeing, WellnessComment
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Here we are. Life lately. Thankful for these critters- and for friends who drive me, check in, entertain me, take me for a pedicure or bring me coffee. What a gift and such a bonus to life! A huge Thank you💚 Planning the comeback! #gratitude#frien
I’ve been reading Richard Beck’s book, Hunting for Magic Eels, thank you @hannahbrencher for the recommendation 💚. I have been thinking on this quote all week, and thought it the perfect week to share. *Our overall wellbeing is linked t
Today is the Ides of March, but also would have been my mom’s birthday. Recently a dear old friend sent me this photo of my mom. I had never seen it. Now I’m not quite sure what Guinelle is wearing on her head but this season of her life
Tiny Miracles. I spy a heart💚. See it? Earlier this week I allowed myself to get in a funk. . . And couldn’t get out. I’d forgotten to look for the tiny miracles on those days. So…Starting the week with my eyes wide open and lo
Here’s an example of health, wellness, relationship and life goals💚 When I got to the gym this morning it was quiet and empty. It was nice to have the whole place to myself. Then this cute older couple came in. They were delightful, engaging
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4044051923 marladeenbrooks@gmail.com
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