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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Simple meals for Free Birds
Simple meals for Free Birds
Simple Things, Health And Wellness, Healthy EatingMarla-Deen BrooksJune 29, 2025Healthy Meals, Empty Nester, Macro FriendlyComment
Lazy Girl Chicken Salad
Lazy Girl Chicken Salad
Marla-Deen BrooksJune 15, 2025
The Simplest Way Out of a Rut
The Simplest Way Out of a Rut
Marla-Deen BrooksMay 27, 2025
Life Lately. . . Recovery Mode
Life Lately. . . Recovery Mode

Life lately. . . a little like Ground Hog Day

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Wellbeing, Strength, ResilienceMarla-Deen BrooksMay 8, 2025
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I read this quote this morning and while it originated in 1935 I can’t help but think how applicable it is today💚 Looking ahead to a hunkered inside day full of joyful piddling (one of my favorite pastimes) including some reading, DIYing, maki
Revisiting 2016 was not something I have been interested in doing, so have been on the sidelines of this trend. 2016 was hard. The disease of alcoholism was seeping through the cracks and forming a cloud over so many things . However, this morni
This is me sitting in my physician’s waiting room. I took my phone out at some point only to memorialize something for this post. Then it went straight to my bag. I looked around and there were eight of us in the waiting room. I was the only o
What about you? What if this new year is not about “starting over”, “rebooting” or becoming someone new? Perhaps you’ve already been there and done that. You’ve come through on the other side and here you are.
While I have always been a reader I have loved watching my family become a book family. This Christmas we all exchanged books as part of our gifts to each other. Growing up there were many evenings in our family room when my parents were both readi
I read this quote early this morning and I haven’t gotten it out of my head. We think about our people all the time, don’t we? Especially this time of year. The loss is magnified and more present. I’ve been thinking about those
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